Christians committed to growing in Christ have non-negotiables in their lives, things like spending time in God’s Word, praying, and being an active part of a local church. But what about exercise? Does it matter how we care for our bodies? Join Pastor D.J. Horton and David Mathis, executive editor of Desiring God and author of A Little Theology of Exercise, for an encouraging and motivating conversation about how we treat our bodies and how deeply it impacts our spiritual lives. The world will tell you to exercise to be attractive, get a six-pack, and avoid any sign of aging, but we’ve got to find a better “why” for stewarding our bodies well.